Routines are like Bookends

Are you the type of person that just HATES a routine? Or do you love it? No matter what “type” you are- in this audio I share how a certain “type” of routine is for any TYPE of person! I like to call this type of routine my bookends! Listen in and  see what I’m […]

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I Want The Ocean Right Now

I just wanted to take a minute to say… HAPPY FRIDAY FUN DAY!!! Since it’s Friday Fun Day…I wanted to share with you a pic of me doing one of my favorite things to do for fun… Going To The Ocean! I just love the cool ocean breeze, my feet in the sand, collecting rocks […]

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Be Your Authentic Self

Today’s Motivational Monday is near and dear to my heart. As a woman, there is so much pressure to live up to certain expectations of body image and “ideals”. However, I refuse to live that way or to make that as part of my reality. Check out what I have to say about being your […]

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